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What’s on your face?

A guide to choosing the safest, best skin care products High school chemistry is a distant memory when you begin to battle wrinkles. Skin-care product labels touting the age-reversing qualities of ascorbic acid and antioxidants may seem a mystery to you. At $50 or more for a tiny jar however, you want more than a…
Not just blowing smoke

Preventing lung cancer: One of America’s most deadly assassins During the last decade, technologies in radiographic studies have advanced at an incredible pace. Lung nodules, which are defined as a “spot” on the lung that is 3 cm (1 ½ inches) in diameter or less, can be detected much earlier through x-ray computed tomography (CT)…
Believe in pink. Believe in miracles.

What it Means to be a Breast Cancer Survivor I believe in pink. I believe laughing is the best calorie burner. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day. And I believe in miracles. ~…

Medical Advice: It IS worse than a dog’s bark — Preventing animal bite wounds

DOGS OFTEN ARE referred to as man’s best friend. Most are known to be loyal, loving, and friendly. Though these pets can bring smiles to many faces, it is also important to protect yourself from the potential consequence of dog ownership — dog bites. Though most dogs don’t intend to be harmful, they are still…
Healthy Cook: Can the right diet help with clinical depression?

SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…
Reducing stress during your back-to-school shopping

THE FIRST DAY of school for public schools in Polk County is August 24. By the time this note hits the street, the pressures to have all the supplies taken care of will be felt around the region. The good news is, the Florida Senate passed a 10-day back-to-school sales tax holiday. From August 7-16,…