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Talking to your teen can make a difference

New Data Reveals Teen Pregnancy Rates Have Fallen in Polk County For the past decade, the teen pregnancy rate in Polk County has been among the top in Florida, but the latest figures show the rate has dropped. “Community partnerships and civil dialogue has worked to lower teen pregnancy,” says Dr. Daniel Haight, director of…
Kicking the smoking habit for good

A resolution easier said than done, but not impossible With the holidays behind us, we stand at the threshold of another New Year. In an effort to improve our lives over the next 12 months, we’ll make resolutions that if achieved would make a difference for the better. If yours is to get healthy, fantastic!…
When less is more in exercise

How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…

Myopia Control in the COVID-19 Era

My weekends are admittedly different now. Before my weekends were filled with time spent with friends, in person, but now they are Zoom calls, Brady Bunch style. We hosted our game night online, and we chat while we bake or make dinner. Even at our practice, we are utilizing the ability to work remotely, and…
Journey from Initial Opioid Use ???? Opioid Dependence ???? Addiction

There are 16 ounces in 1 pound; but it is true today, as it was when Benjamin Franklin stated that “an ounce of prevention is worth a pound of cure.” A little precaution to avoid/prevent an undesirable condition is preferable to developing a long-term negative situation and dealing with its potential consequences. If you consume…
Atrial Fibrillation: What You Need to Know

Atrial fibrillation is an irregular rhythm from the upper part of the heart. It is the most common cardiac arrhythmia. Incidence increases with advancing age, with 1 out of 5 over the age 85 having it. It appears this originates due to spontaneous discharges from pacemaker cells in the pulmonary veins at the point where…