Health News

Features

  • The good, the bad and the ugly cholesterol

    Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a “Good” and “Bad” cholesterol? Cynthia L. Ritter: Yes. Cholesterol is made of two types of lipoproteins, triglycerides and something called Lp(a). The two lipoproteins, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) have been given the terms good and bad cholesterol.…

  • The key to staying young

    4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active can help prevent and reduce the impact of illness and chronic disease. The benefits of exercise for seniors include improved heart health, lower blood pressure, stress reduction, and better bone density. It also lowers the risk of several chronic conditions…

  • Here veggies come to save the day

    New studies link certain produce to protecting from cancer and other health risks Most people are no doubt aware that they should be consuming more fruits and vegetables. It’s nearly impossible to escape the message that produce is an essential part of a healthy diet. “Many studies link diets high in fruits and vegetables with…

Columns

  • THE OPIOID EPIDEMIC:  STILL A PUBLIC HEALTH EMERGENCY

    THE OPIOID EPIDEMIC: STILL A PUBLIC HEALTH EMERGENCY

    By Chukwuka Okafor, MD, MBA, CIME, FAAOS On Thursday October 26, 2017, the Department of Health and Human Services declared America’s Opioid Crisis a public health emergency.  Drug overdose is the single most common cause of death for people under 50 years old in the United States, more so than gun fatalities and auto accidents;…

  • Living With Heart Failure

    Living With Heart Failure

    Congestive Heart Failure: the term conjures up visions of a death sentence. And, understandably so. The mortality from this diagnosis is more than all cancers in the United States, even if the latter diagnosis scares people a lot more. However, with right treatment and management, most patients can get better and live a better life.…

  • Glaucoma and Dry Eyes

    Glaucoma and Dry Eyes

    Eye doctors are excited this year with 2020 rolling in. It’s an excellent opportunity for us to shine some light on eye care topics that we would like to highlight. January is Glaucoma Awareness Month.    Over 2 million Americans are affected by glaucoma. With proper treatment, the vast majority will not go blind from…

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