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7 safety tips for summer

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and vacations on the horizon mean fun for the whole family, these situations can contribute to some of summer’s most common safety concerns. 1. Child’s Play…
Don’t resist muscle-building resistance training

Weights are not just for getting ripped You, the Speedo and the beach no longer come together in one sentence. So you may ask yourself why you need to lift weights or do other resistance training. Your six-pack-ab days are over. But vanity ranks low on the list of reasons you should embrace this physical…
The tobacco talk

Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s Tobacco Free Florida campaign is designed to boost the ranks of Floridians whose health and lives can be enhanced by living without tobacco – including teens and young adults. Health Department Director and USF faculty Dr. Daniel Haight encourages parents…

Punctal Plugs

Many patients suffer from dry eye, and eye care professionals have many tools at their disposal to help with symptoms. For many patients, over-the-counter lubricating drops such as Blink or Systane can be helpful. It is important to avoid redness relieving drops, as these tend to cause more problems over time. When over-the-counter drops are…
Understanding Heart Failure With Preserved Ejection Fraction

Last year, I wrote about heart failure. At that time, I had said that about half the patients admitted with congestive heart failure have normal systolic function. This is true. The most common way to express heart function is by measuring ejection fraction (EF). This is the proportion of the amount of blood in the…
7 Ways to Save Money on Your Glaucoma Drops

Glaucoma is a group of diseases that affect the optic nerve of the eye. It is the cable that carries the information from the eye to the brain. Any damage to this optic nerve due to high pressures can damage it, resulting in lower vision or vision loss. Therefore, it is essential to treat glaucoma…