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The good, the bad and the ugly cholesterol

Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a “Good” and “Bad” cholesterol? Cynthia L. Ritter: Yes. Cholesterol is made of two types of lipoproteins, triglycerides and something called Lp(a). The two lipoproteins, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) have been given the terms good and bad cholesterol.…
The key to staying young

4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active can help prevent and reduce the impact of illness and chronic disease. The benefits of exercise for seniors include improved heart health, lower blood pressure, stress reduction, and better bone density. It also lowers the risk of several chronic conditions…
Here veggies come to save the day

New studies link certain produce to protecting from cancer and other health risks Most people are no doubt aware that they should be consuming more fruits and vegetables. It’s nearly impossible to escape the message that produce is an essential part of a healthy diet. “Many studies link diets high in fruits and vegetables with…

A Guide to Over-the-Counter Artificial Tears for Dry Eye

by Chelsea Hollier, O.D. Dry eye disease, also known as Keratoconjunctivitis Sicca, is a prevalent condition characterized by insufficient tear production (aqueous deficient dry eye) or poor tear quality (evaporative dry eye). It affects millions worldwide, leading to discomfort and irritation. Fortunately, over-the-counter (OTC) artificial tears provide relief and aid in managing symptoms. Dry eye…
3 Options for Thoracic Aortic Aneurysm Management

In the previous two columns, I discussed aneurysms that occur in the aorta situated in the chest cavity. In this article, I will explain the various types of treatment options available for those thoracic aortic aneurysms. In general, outcomes favor endovascular repair over open repair as open repair is associated with higher rates of morbidity…
Doc, What Are These Floating Things I Am Seeing?

by DANIELA FERNANDEZ, O.D. Floaters are small specks or particles that float within the vitreous humor, which is the gel-like substance that fills the back portion of the eye. These floaters can appear as dots, circles, lines, or cobweb-like shapes that move or drift around as your eyes move. They are particularly noticeable when looking…