Health News
Features
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Talking to your teen can make a difference
New Data Reveals Teen Pregnancy Rates Have Fallen in Polk County For the past decade, the teen pregnancy rate in Polk County has been among the top in Florida, but the latest figures show the rate has dropped. “Community partnerships and civil dialogue has worked to lower teen pregnancy,” says Dr. Daniel Haight, director of…
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Kicking the smoking habit for good
A resolution easier said than done, but not impossible With the holidays behind us, we stand at the threshold of another New Year. In an effort to improve our lives over the next 12 months, we’ll make resolutions that if achieved would make a difference for the better. If yours is to get healthy, fantastic!…
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When less is more in exercise
How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…
Columns
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Common Vision Problems
There are many types of vision problems that can affect your eyesight. The focus of this topic will be on the four most common causes of blurred vision. Astigmatism Astigmatism is an uneven or irregular curvature of the cornea and/or lens of the eye. This results in blurred or distorted vision. Other symptoms…
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You Have Options When It Comes to Treatment of Acne
Acne is known to be common among teenagers, but it can affect individuals for years, even decades, after their teen years. It can be embarrassing enough to deal with acne when you’re in high school, but if you are still having breakouts while climbing the corporate ladder it can be downright disheartening. Fortunately, there…
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Sugar Control and Vascular Disease
Happy New Year! This is the second part of our series focusing on lifestyle management for the prevention of vascular disease. In the December edition, we addressed smoking cessation. Now we will discuss the importance of sugar control. Diabetes and Vascular Disease Diabetes mellitus is a disease that affects the body’s ability to absorb…
