Health News
Features
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The good, the bad and the ugly cholesterol
Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a “Good” and “Bad” cholesterol? Cynthia L. Ritter: Yes. Cholesterol is made of two types of lipoproteins, triglycerides and something called Lp(a). The two lipoproteins, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) have been given the terms good and bad cholesterol.…
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The key to staying young
4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active can help prevent and reduce the impact of illness and chronic disease. The benefits of exercise for seniors include improved heart health, lower blood pressure, stress reduction, and better bone density. It also lowers the risk of several chronic conditions…
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Here veggies come to save the day
New studies link certain produce to protecting from cancer and other health risks Most people are no doubt aware that they should be consuming more fruits and vegetables. It’s nearly impossible to escape the message that produce is an essential part of a healthy diet. “Many studies link diets high in fruits and vegetables with…
Columns
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Protect you and your loved ones this flu season
The Influenza virus causes symptoms such as fever, body aches, sneezing, and coughing. The flu can last for weeks and can lead to hospitalization from complications. Protect your family this flu season!
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Healthy Cook: Fad foods that are actually good for you
Step right up ladies and gents and see what Dr. Doodad’s miracle elixir can do. This one bottle cures pimples and piles, aches and acne, cancer and calluses, and makes you irresistible to the opposite sex. And all for just a dollar.
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Word of Mouth: How to tell if dental implants are a good option for you
Having missing teeth affects more than just the aesthetics of your smile. Your teeth also keep the bones of your jaw healthy; if you lose teeth, then you lose jaw bone as well. Dental implants are the only option that addresses both the lost tooth (or teeth) and the deterioration of bone. But how do…
