Health News
Features
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The good, the bad and the ugly cholesterol
Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a “Good” and “Bad” cholesterol? Cynthia L. Ritter: Yes. Cholesterol is made of two types of lipoproteins, triglycerides and something called Lp(a). The two lipoproteins, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) have been given the terms good and bad cholesterol.…
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The key to staying young
4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active can help prevent and reduce the impact of illness and chronic disease. The benefits of exercise for seniors include improved heart health, lower blood pressure, stress reduction, and better bone density. It also lowers the risk of several chronic conditions…
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Here veggies come to save the day
New studies link certain produce to protecting from cancer and other health risks Most people are no doubt aware that they should be consuming more fruits and vegetables. It’s nearly impossible to escape the message that produce is an essential part of a healthy diet. “Many studies link diets high in fruits and vegetables with…
Columns
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Hospice Help: Safe as a patient in your own home
ALTHOUGH WE USUALLY associate the month of March with the first bloom of flowers, falling in love and the beginning of spring, there is another annual celebration that occurs. March happens to be known as National Patient Safety Awareness Month, which means that as healthcare providers, we want to make sure that we raise awareness…
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Healthy Smiles: Why is it so important to have a hygienist clean your teeth?
MANY PEOPLE often ask us why it is so important to have a hygienist clean your teeth at least every six months. Here are some answers that often help my patients understand the reasoning behind this healthy practice:
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Pediatric Health: The decision to vaccinate
THE RECENT CASES of measles at Disneyland have sparked a nationwide conversation about the decision to vaccinate and its impact on the health of our country’s children.
