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  • The tobacco talk

    The tobacco talk

    Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s Tobacco Free Florida campaign is designed to boost the ranks of Floridians whose health and lives can be enhanced by living without tobacco – including teens and young adults. Health Department Director and USF faculty Dr. Daniel Haight encourages parents…

  • Fast-track to fit or dead end?

    The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of time left in today’s fitness world that is not attached to any workout. From coast to coast in advertisements on television to the Internet, fitness centers and home DVD companies are offering a myriad of exercise programs that are getting…

  • Bone-up to avoid osteoporosis

    Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts say most people are undereducated about this common affliction. “The most negatively impactful myth is that osteoporosis is a disease that afflicts very elderly women and that it is an inevitable effect of aging,” says Thomas W. Oates, MD, a…

Columns

  • Vision Myths, Debunked!

    Vision Myths, Debunked!

    by ANISA PATAIL, O.D. Whether it’s an old wives’ tale or something a friend mentioned in conversation, you may have heard some things about your eyes that made you wonder if they are true.  I’m here to put your questions to rest!  Here are the myths I hear the most:  1) Eating carrots will improve…

  • Suffering From Lymphedema? Learn More About This Common Condition

    Suffering From Lymphedema? Learn More About This Common Condition

    Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions afflicting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…

  • Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

    Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

    by Daniel Smith, O.D. In the realm of visual health, the significance of proper workplace ergonomics cannot be overstated. Technological advancement, especially in cloud computing, has led to many industries adopting remote work. Modern professionals spend a significant portion of their waking hours in a home office setting, immersed in the glow of computer screens,…

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