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  • The tobacco talk

    The tobacco talk

    Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s Tobacco Free Florida campaign is designed to boost the ranks of Floridians whose health and lives can be enhanced by living without tobacco – including teens and young adults. Health Department Director and USF faculty Dr. Daniel Haight encourages parents…

  • Fast-track to fit or dead end?

    The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of time left in today’s fitness world that is not attached to any workout. From coast to coast in advertisements on television to the Internet, fitness centers and home DVD companies are offering a myriad of exercise programs that are getting…

  • Bone-up to avoid osteoporosis

    Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts say most people are undereducated about this common affliction. “The most negatively impactful myth is that osteoporosis is a disease that afflicts very elderly women and that it is an inevitable effect of aging,” says Thomas W. Oates, MD, a…

Columns

  • You Have Options When It Comes to Treatment of Acne

    You Have Options When It Comes to Treatment of Acne

    Acne is known to be common among teenagers, but it can affect individuals for years, even decades, after their teen years. It can be embarrassing enough to deal with acne when you’re in high school, but if you are still having breakouts while climbing the corporate ladder it can be downright disheartening.   Fortunately, there…

  • Sugar Control and Vascular Disease

    Sugar Control and Vascular Disease

    Happy New Year! This is the second part of our series focusing on lifestyle management for the prevention of vascular disease. In the December edition, we addressed smoking cessation. Now we will discuss the importance of sugar control.   Diabetes and Vascular Disease Diabetes mellitus is a disease that affects the body’s ability to absorb…

  • 7 Ways to Save Money on Your Glaucoma Drops

    7 Ways to Save Money on Your Glaucoma Drops

    Glaucoma is a group of diseases that affect the optic nerve of the eye. It is the cable that carries the information from the eye to the brain. Any damage to this optic nerve due to high pressures can damage it, resulting in lower vision or vision loss. Therefore, it is essential to treat glaucoma…

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