Health News

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The tobacco talk

Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s Tobacco Free Florida campaign is designed to boost the ranks of Floridians whose health and lives can be enhanced by living without tobacco – including teens and young adults. Health Department Director and USF faculty Dr. Daniel Haight encourages parents…
Fast-track to fit or dead end?

The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of time left in today’s fitness world that is not attached to any workout. From coast to coast in advertisements on television to the Internet, fitness centers and home DVD companies are offering a myriad of exercise programs that are getting…
Bone-up to avoid osteoporosis

Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts say most people are undereducated about this common affliction. “The most negatively impactful myth is that osteoporosis is a disease that afflicts very elderly women and that it is an inevitable effect of aging,” says Thomas W. Oates, MD, a…

PCMA Letter: Here to help you live a safe and healthy life

AS PHYSICIANS, we understand that healthy lifestyle choices are key to a long and fruitful life. It’s important to look at all aspects of your daily health routine, including how you care for your teeth. That is why, in this edition of Central Florida Health News, we focus on several oral health-related topics.
Word of Mouth: The importance of being earnest about flossing

Flossing likely is not your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…
Healthy Cook: Food that helps keep teeth strong

WE EACH GET one set of permanent teeth. At least, we hope they are permanent. More than just brushing and flossing can help us keep them pearly white, strong, and cavity free.