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  • Bottoms Up

    Bottoms Up

    Fitness facts for firming up the backside Many individuals, especially women, are concerned with how to improve the look of their “backsides.” Especially during the summer months and swimsuit season, many of us are extremely interested in how to tone, shape and firm up the buttock region. There are many reasons to target strengthening in…

  • High-Tech Hope

    High-Tech Hope

    Advances offer prostate cancer patients many options for a cure “Every man dies, but no man needs to die from prostate cancer,” says Dr. William Catalona, a renowned urologist at Northwestern Medical Center. To many men, receiving a diagnosis of prostate cancer might sound like a death sentence. However, as technology advances for earlier detection…

  • ‘Ferris’ at 5?

    ‘Ferris’ at 5?

    How to tell if your child is playing sick Lyss Stern’s son was only 5 years old when he started playing sick to get out of going to school. But the tot was no Ferris Bueller. It was his ostensible clairvoyance that gave him away. At bedtime, he would announce, “Mommy, I know my throat…

Columns

  • A Pain in Your  Foot

    A Pain in Your Foot

    Your feet shouldn’t hurt.  When painful feet prevent you from walking, running or wearing shoes there is a reason.  There are many causes of foot pain and determining the reason for pain is the first step to treating the pain. SOME COMMON CAUSES Gout: This is very common in the big toe and causes redness,…

  • Does Charcoal Toothpaste Really Whiten Teeth?

    Does Charcoal Toothpaste Really Whiten Teeth?

    If you’re like most people, you want your smile to be as white as possible, and that might have led you to charcoal toothpaste.  Sellers and manufacturers of charcoal toothpaste maintain that this (usually) black toothpaste or powder will get you as white a smile as you could want.  However, do their claims hold up?…

  • What You Need to Know About Pediatric Heart Murmurs

    What You Need to Know About Pediatric Heart Murmurs

    We all want our children to be healthy and active, so what do you do when your child is diagnosed with a heart murmur? Well, the short answer is, nothing. In most cases, the heart murmurs that occur in children are deemed “innocent.” They may also be called “functional” or “physiologic,” but these three terms…

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