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Bottoms Up

Fitness facts for firming up the backside Many individuals, especially women, are concerned with how to improve the look of their “backsides.” Especially during the summer months and swimsuit season, many of us are extremely interested in how to tone, shape and firm up the buttock region. There are many reasons to target strengthening in…
High-Tech Hope

Advances offer prostate cancer patients many options for a cure “Every man dies, but no man needs to die from prostate cancer,” says Dr. William Catalona, a renowned urologist at Northwestern Medical Center. To many men, receiving a diagnosis of prostate cancer might sound like a death sentence. However, as technology advances for earlier detection…
‘Ferris’ at 5?

How to tell if your child is playing sick Lyss Stern’s son was only 5 years old when he started playing sick to get out of going to school. But the tot was no Ferris Bueller. It was his ostensible clairvoyance that gave him away. At bedtime, he would announce, “Mommy, I know my throat…

Recipe Spotlight: Lamb and Barley Soup & Easter Ham

by Trent Rowe, Food Editor This month’s Recipe Spotlight is focused on the Easter Holiday. Like I mentioned in the April edition of Central Florida Health News, holidays always have a large buildup, then it’s over in the blink-of-an-eye and all you’re left with is leftovers. These recipes are great ways to keep that Easter…
Risk Factors for Cavities that May Surprise You

Everyone knows that cavities are caused by too much sugar and poor oral care like neglecting daily brushing and flossing, but are those the only causes? There are actually many other behaviors that can put you at a greater risk of developing cavities. Just like brushing and flossing, the majority of additional risk factors for…
Urgency Versus Emergency: Know the Difference!

When you are sick or injured, the last thing on your mind is the cost. Unfortunately, the high costs of the Emergency Room can leave you with a hurting wallet for months after the visit. Luckily, there are now urgent care centers like Owl Now Urgent Care that are available to provide treatment for a…