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No idle hands this summer

Getting teens involved in a good cause IS a good cause Have you checked out your teen’s Facebook page lately? Many parents might wonder if their offspring will ever become less self-absorbed. However, encouraging a teen to be involved in the world around him can offer a lesson in selflessness, while inspiring a positive future.…
7 safety tips for summer

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and vacations on the horizon mean fun for the whole family, these situations can contribute to some of summer’s most common safety concerns. 1. Child’s Play…
Don’t resist muscle-building resistance training

Weights are not just for getting ripped You, the Speedo and the beach no longer come together in one sentence. So you may ask yourself why you need to lift weights or do other resistance training. Your six-pack-ab days are over. But vanity ranks low on the list of reasons you should embrace this physical…

Bleeding with a Bowel Movement

A concerning complaint from patients, that causes grave concern is that of rectal bleeding ., Whether it is blood seen with a bowel movement or at the end on cleaning oneself, bleeding is worrisome and must be addressed. Not all bleeding is bright red and black, sticky tar-like stools are signs of bleeding as well.…
Tips to Keep Your Mouth Happy During 4th of July Celebrations

The Fourth of July is a time of great celebration, and no one wants the fun times ruined by mouth pain or an unexpected trip to the dentist. Remember to take care to keep your mouth happy this Fourth of July during all of the fun and festivities by following a few easy tips. …
Peak AWC: Your Personal Inspectors

You may have heard of the Annual Wellness Visit and wondered, “Is that something I need, since I already had my yearly physical?” The answer is a definite “Yes!” You see, your body is a temple. It’s your home for your entire life. Just like a traditional house, your body needs some inspecting and maintenance…