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No idle hands this summer

Getting teens involved in a good cause IS a good cause Have you checked out your teen’s Facebook page lately? Many parents might wonder if their offspring will ever become less self-absorbed. However, encouraging a teen to be involved in the world around him can offer a lesson in selflessness, while inspiring a positive future.…
7 safety tips for summer

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and vacations on the horizon mean fun for the whole family, these situations can contribute to some of summer’s most common safety concerns. 1. Child’s Play…
Don’t resist muscle-building resistance training

Weights are not just for getting ripped You, the Speedo and the beach no longer come together in one sentence. So you may ask yourself why you need to lift weights or do other resistance training. Your six-pack-ab days are over. But vanity ranks low on the list of reasons you should embrace this physical…

The “Ripe” Time for Cataract Surgery

Whenever I tell a patient that he or she has cataracts they immediately ask if they need to have surgery. We start thinking about cataract surgery whenever the patient’s quality of life is affected. Common complaints include, “I can’t read road signs,” or “I can’t read the writing on TV,” or “I can’t read small…
A Cautionary Tale for Frequent Biting, Grinding, or Clenching

Biting and chewing your food. It’s something we do every day and without thinking. That’s why when most people have biting issues— where they bite the inside tissue of their mouth— they usually don’t think beyond the few minutes of pain and discomfort it causes. However, frequent biting (as well as grinding and clenching) can…
Oral Cancer Awareness Month

The month of April is considered National Oral Cancer Awareness Month. The American Cancer Society’s most recent estimates for oral cavity and oropharyngeal cancers in the United States for 2019 show that about 53,000 people will be diagnosed with oral cavity or oropharyngeal cancer and an estimated 10,860 will die of these cancers. Lip and…