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No idle hands this summer

Getting teens involved in a good cause IS a good cause Have you checked out your teen’s Facebook page lately? Many parents might wonder if their offspring will ever become less self-absorbed. However, encouraging a teen to be involved in the world around him can offer a lesson in selflessness, while inspiring a positive future.…
7 safety tips for summer

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and vacations on the horizon mean fun for the whole family, these situations can contribute to some of summer’s most common safety concerns. 1. Child’s Play…
Don’t resist muscle-building resistance training

Weights are not just for getting ripped You, the Speedo and the beach no longer come together in one sentence. So you may ask yourself why you need to lift weights or do other resistance training. Your six-pack-ab days are over. But vanity ranks low on the list of reasons you should embrace this physical…

THE OPIOID EPIDEMIC: STILL A PUBLIC HEALTH EMERGENCY

By Chukwuka Okafor, MD, MBA, CIME, FAAOS On Thursday October 26, 2017, the Department of Health and Human Services declared America’s Opioid Crisis a public health emergency. Drug overdose is the single most common cause of death for people under 50 years old in the United States, more so than gun fatalities and auto accidents;…
Living With Heart Failure

Congestive Heart Failure: the term conjures up visions of a death sentence. And, understandably so. The mortality from this diagnosis is more than all cancers in the United States, even if the latter diagnosis scares people a lot more. However, with right treatment and management, most patients can get better and live a better life.…
Glaucoma and Dry Eyes

Eye doctors are excited this year with 2020 rolling in. It’s an excellent opportunity for us to shine some light on eye care topics that we would like to highlight. January is Glaucoma Awareness Month. Over 2 million Americans are affected by glaucoma. With proper treatment, the vast majority will not go blind from…