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Bottoms Up

Fitness facts for firming up the backside Many individuals, especially women, are concerned with how to improve the look of their “backsides.” Especially during the summer months and swimsuit season, many of us are extremely interested in how to tone, shape and firm up the buttock region. There are many reasons to target strengthening in…
High-Tech Hope

Advances offer prostate cancer patients many options for a cure “Every man dies, but no man needs to die from prostate cancer,” says Dr. William Catalona, a renowned urologist at Northwestern Medical Center. To many men, receiving a diagnosis of prostate cancer might sound like a death sentence. However, as technology advances for earlier detection…
‘Ferris’ at 5?

How to tell if your child is playing sick Lyss Stern’s son was only 5 years old when he started playing sick to get out of going to school. But the tot was no Ferris Bueller. It was his ostensible clairvoyance that gave him away. At bedtime, he would announce, “Mommy, I know my throat…

What does Medicare mean to you?

For many Floridians, including our elderly and disabled citizens who depend on the program for care, Medicare is a lifeline. For Florida physicians, Medicare represents a cycle of uncertainty and an access-to-care crisis for some of our most vulnerable patients. Now, the Joint Select Committee on Deficit Reduction has a chance to fix the…
Healthy Cook: Why dark chocolate is a healthier option

Ahhhh, hot fudge sundaes. Cocoa with whipped cream. Creamy chocolate milkshakes. If you’re concerned about health – or your waistline – they’re probably on your taboo list. Yet chocolate is actually good for you. “Chocolate contains Flavonoids, an antioxidant believed to help the body’s cells resist damage,” says Lisa Tomasiak, clinical nutrition manager at…
Signs & Symptoms: Understanding the warning signs of a stroke

A stroke requires immediate hospital care, but most Americans don’t recognize the symptoms of this potentially deadly “brain attack.” This widespread lack of awareness often results in preventable long-term disabilities. A survey by the Centers for Disease Control and Prevention in 13 states and the District of Columbia revealed most people can’t identify the five…