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  • No idle hands this summer

    Getting teens involved in a good cause IS a good cause Have you checked out your teen’s Facebook page lately? Many parents might wonder if their offspring will ever become less self-absorbed. However, encouraging a teen to be involved in the world around him can offer a lesson in selflessness, while inspiring a positive future.…

  • 7 safety tips for summer

    7 safety tips for summer

    Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but that doesn’t mean dangers aren’t lurking nearby. While breaks from school, warm temperatures, holidays, and vacations on the horizon mean fun for the whole family, these situations can contribute to some of summer’s most common safety concerns. 1. Child’s Play…

  • Don’t resist muscle-building resistance training

    Don’t resist muscle-building resistance training

    Weights are not just for getting ripped You, the Speedo and the beach no longer come together in one sentence. So you may ask yourself why you need to lift weights or do other resistance training. Your six-pack-ab days are over. But vanity ranks low on the list of reasons you should embrace this physical…

Columns

  • Protect you and your loved ones this flu season

    The Influenza virus causes symptoms such as fever, body aches, sneezing, and coughing. The flu can last for weeks and can lead to hospitalization from complications. Protect your family this flu season!

  • Healthy Cook: Fad foods that are actually good for you

    Healthy Cook: Fad foods that are actually good for you

    Step right up ladies and gents and see what Dr. Doodad’s miracle elixir can do. This one bottle cures pimples and piles, aches and acne, cancer and calluses, and makes you irresistible to the opposite sex. And all for just a dollar.

  • Word of Mouth: How to tell if dental implants are a good option for you

    Word of Mouth: How to tell if dental implants are a good option for you

    Having missing teeth affects more than just the aesthetics of your smile. Your teeth also keep the bones of your jaw healthy; if you lose teeth, then you lose jaw bone as well. Dental implants are the only option that addresses both the lost tooth (or teeth) and the deterioration of bone. But how do…

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