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Bottoms Up

Fitness facts for firming up the backside Many individuals, especially women, are concerned with how to improve the look of their “backsides.” Especially during the summer months and swimsuit season, many of us are extremely interested in how to tone, shape and firm up the buttock region. There are many reasons to target strengthening in…
High-Tech Hope

Advances offer prostate cancer patients many options for a cure “Every man dies, but no man needs to die from prostate cancer,” says Dr. William Catalona, a renowned urologist at Northwestern Medical Center. To many men, receiving a diagnosis of prostate cancer might sound like a death sentence. However, as technology advances for earlier detection…
‘Ferris’ at 5?

How to tell if your child is playing sick Lyss Stern’s son was only 5 years old when he started playing sick to get out of going to school. But the tot was no Ferris Bueller. It was his ostensible clairvoyance that gave him away. At bedtime, he would announce, “Mommy, I know my throat…

Family Health: Is it a headache or migraine?

WHEN A HEADACHE HITS, it can prove to be debilitating. Headaches often come with sensitivity to light, sound, and smells, throbbing temples, and even nausea and vomiting. Headaches can last anywhere from 30 minutes to a week, so when you’re suffering, it’s important to know how to manage the pain and whether you’re dealing with…
Editor’s Dose: A thank-you note to teachers and educators

AS A MOTHER, you experience so many emotions on the first day of school. You want your child to be excited, confident, and safe. But, you also have a countless number of worries about how they will interact with their classmates and teachers. Will they find a friendly face? What will they do when faced…
Medical Advice: Drain and cover reminders to prevent mosquito bites

AS FLORIDA’S LATE-AFTERNOON showers continue to roll in, the standing water around our homes, schools, and areas of recreation continue to swell. While this may put a damper on an afternoon of outdoor activities, what many do not realize is that this standing water also cultivates a breeding ground for pesky bugs like mosquitoes.