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Fighting fair

Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when facing issues involving finances, home care, chores, children, and the in-laws. What matters is how you approach fighting. If you approach the argument logically, most likely your partner will too, says Riann Smith, former deputy editor of TheNest.com. She recommends…
Walk the talk of your workout resolution

Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts, or tea and banana bread, imagine chatting with your friends as you take a brisk walk in your local park. If you can walk and talk, gulping breaths of air between your words, you’re probably getting healthy aerobic exercise with…
Not just a matter of the heart

How to Avoid a Date Night with Heart Disease We’ve all heard the stories. The tightening pain starts in the chest and then moves to the arm. You become short of breath and start to sweat. Sometimes the pain shoots up the jaw, sometimes there isn’t a sign, and sometimes, there have been signs…

Understanding the Risks of Deep Venous Thrombosis

Deep venous thrombosis is a serious medical condition that affects millions of people. This is a condition in which a blood clot forms in a deep vein of the body, usually in the thigh, leg, and — rarely — the arm. The blood clot can break off and travel inside the vein to the lung,…
The Eye Condition You’ve Probably Never Heard of: Keratoconus

by GISELLE SANKAR, O.D. Picture looking through a clear glass window that has slowly started to bend or warp. That once clear view has now become blurry and extremely distorted. In simple terms, this describes what individuals diagnosed with keratoconus experience. Keratoconus is a progressive eye condition that causes thinning of the cornea. The cornea…
Surgical Management of Acute Deep Venous Thrombosis

DVT, or blood clots in your leg, can be a life-threatening condition. It can be treated by taking oral anticoagulation medication, wearing compression stockings, elevating the leg to reduce swelling, and continuing to walk and keep yourself hydrated. Your vascular doctor can tell you more about your treatment options. The blood clot is dissolved by…