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  • Prevention, Screening the Two Biggest Weapons in Fight Against Cervical Cancer

    Prevention, Screening the Two Biggest Weapons in Fight Against Cervical Cancer

    by K. MICHELE TRICE Sponsored by Central Florida Health Care January is Cervical Health Awareness Month, making cervical cancer education especially important this month. Typically, the cells of the cervix go through changes before cancer appears in the cervical tissue. That’s why prevention and early screening are key components of women’s health care. Ruthie Almonte…

  • A How-To for a New, Improved You

    A How-To for a New, Improved You

    Elaine Thompson, Others to Speak at Southeastern University Seminar by REBEKAH PIERCE Southeastern University is gearing up to kick off the new year with its inaugural “SEU Presents” event series. The first event, “A New Year, A Happy & Healthier You,” will be held January 5 from 8 a.m. to 12:45 p.m. at the Lake…

  • Confident & In Control

    Confident & In Control

    Bariatric Surgery Helps Poinciana Educator Start a New Chapter  by Ryan Milejczak A new year means a new opportunity to become a better you. And if you ask a room full of people what changes they’d like to make in their lives, the most common answer will almost certainly be some version of “lose weight.”…

Columns

  • Family Health: Beat the heat with summer safety tips for health and wellness

    Family Health: Beat the heat with summer safety tips for health and wellness

    FLORIDA IS NOTORIOUS for its hot, humid weather. During the summer months, take care to protect yourself from the elements. High temps are dangerous for those who are prone to chronic health issues, so it’s imperative to take the proper precautions.

  • Think of your vacation as a vaca-shun

    Think of your vacation as a vaca-shun

    THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away, don’t think about the old things that trouble your mind.

  • Health Facts: Getting to the heat of the matter

    AS TEMPERATURES RISE in sunny Florida, so does your risk of developing heat exhaustion and heat stroke. Approximately 20 cases of heat stroke per 100,000 people occur annually, with at least 240 deaths.

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