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Pop Quiz! Demystifying the Breast Cancer Self-Exam

When it comes to cancer, early detection is key; for breast cancer, this means breast self-exams and mammograms are a must. Self-exams are part of the toolkit for early detection as Johns Hopkins maintains that 40 percent of breast cancer cases are first detected by women who felt a lump during a self-exam. Take our…
Bigger & Better

New Lakeland VA Clinic Increases Access to Care for Nearly 49,000 by PAUL CATALA For five years, Jeffrey Mann of Bartow has had to drive about 45 miles each way to Tampa for his medical needs. But now, Mann only has to drive about 11 miles to see his doctors and nurses and get medical…
Expanding Care

Central Florida Health Care Building New Lakeland Clinic by RYAN MILEJCZAK As healthcare organizations across the county aim to better serve our growing population, Central Florida Health Care is expanding access to health care by building a new center in Lakeland. Ann Claussen has been the CEO of Central Florida Health Care since 2014 and…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…