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  • Pop Quiz! Kiss Chapped Lips Goodbye This Winter

    Pop Quiz! Kiss Chapped Lips Goodbye This Winter

    The winter season is brutal on our lips, no matter where in the country we live. While the Sunshine State does not see the cold and snow of the states to the north, it does get colder and much drier than other times of year; both are bad news for your lips. Add in travel,…

  • Adapting to Changing Needs

    Adapting to Changing Needs

    Florida Southern College Adds Nursing Master’s Program in Mental Health by REBEKAH PIERCE Florida Southern College is flipping the script and breaking the stigma surrounding mental health.  With mental health problems becoming more prevalent (a report in JAMA Health Forum noted that 38% more people are receiving mental health treatment now than in 2020), it’s…

  • Future-Proofing Health Care

    Future-Proofing Health Care

    Area Facilities Using Strategic Recruitment and Retention Tactics to Head Off Shortages by REBEKAH PIERCE In a world where many workers are deemed “essential,” healthcare workers stand out as pillars of our communities — perhaps the most essential of all. Yet, despite soaring demand, the healthcare industry faces a significant and growing shortage of professionals.…

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  • Healthy Cook: Can the right diet help with clinical depression?

    Healthy Cook: Can the right diet help with clinical depression?

    SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…

  • Reducing stress during your back-to-school shopping

    Reducing stress during your back-to-school shopping

    THE FIRST DAY of school for public schools in Polk County is August 24. By the time this note hits the street, the pressures to have all the supplies taken care of will be felt around the region. The good news is, the Florida Senate passed a 10-day back-to-school sales tax holiday. From August 7-16,…

  • Healthy Smiles: Time for a back-to-school smile that shines

    Healthy Smiles: Time for a back-to-school smile that shines

    SMILES ARE IMPORTANT. They can boost your self-image in a way that helps you focus on what’s really important, like making the grade at school or acing that interview for your dream job. Whichever your current stage in life or goal you face, a healthy and beautiful smile can make you feel happier and increase…

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