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The key to staying young

4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active can help prevent and reduce the impact of illness and chronic disease. The benefits of exercise for seniors include improved heart health, lower blood pressure, stress reduction, and better bone density. It also lowers the risk of several chronic conditions…
Here veggies come to save the day

New studies link certain produce to protecting from cancer and other health risks Most people are no doubt aware that they should be consuming more fruits and vegetables. It’s nearly impossible to escape the message that produce is an essential part of a healthy diet. “Many studies link diets high in fruits and vegetables with…
When animals attack

Q&A on how to prevent dog bites Now that the kids are out of school, we want them to get outside and have some fun. As cautious parents though, we see dangers everywhere including around stray dogs, at the doggy park, and yes, even the pets of our friends and neighbors. The hard truth is…

What is Bell’s Palsy?

By: Edward Attaway, O.D. Bell’s Palsy is a condition in which one side of the face typically experiences temporary paralysis, often lasting from 3-6 months. It results from a dysfunction of the 7th cranial nerve, also referred to as the facial nerve, which controls the muscles on the side of your face. Affected muscles include…
When Do You Visit the Doctor for Hives?

Hives are itchy patches of skin that turn into swollen, itchy welts. They can vary in size. Chronic hives are defined as hives that last for more than six weeks and return over the course of months or years. The cause of chronic hives is often unknown. These welts are caused by some reaction that…
A Closer Look at the Diagnosis and Treatment of Lymphedema

Lymphedema is largely a clinical diagnosis. When you see a vascular surgeon for the first time with this condition, they will order tests to make sure no underlying coexisting diseases are present. For example, they will order tests to rule out peripheral arterial disease (blockages in the arterial circulation), chronic venous insufficiency (vein blockages or…