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Believe in pink. Believe in miracles.

What it Means to be a Breast Cancer Survivor I believe in pink. I believe laughing is the best calorie burner. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day. And I believe in miracles. ~…
The gloves are on

Fighting back with risk assessment and prevention The greatest risk factors for breast cancer are being female and getting older. For women living in the United States, breast cancer is the second most common form of cancer next to skin cancer. It is also the second leading cause of cancer deaths next to lung cancer.…
Mammogram memo

How often should I get checked? One in eight women will get breast cancer in their lives. Breast cancer is the second leading cause of death in women. One way to improve these outcomes is by having appropriate screenings whereby we are able to detect cancer earlier. Mammograms can be uncomfortable for many women and…

Family Health: Set some simple goals to prioritize your health

EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.
Healthy Cook: Nature supplies tasty potions and lotions

BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book. We can carry that a step further than you might think. How about buying a tasty food and using it outside as well as inside?
Editor’s Dose: Five habits that will help you feel (and look) better

WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance, too! After a few weeks of these healthy habits, I not only get increased energy, I also feel a little more confident when I look…