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  • Believe in pink. Believe in miracles.

    What it Means to be a Breast Cancer Survivor I believe in pink. I believe laughing is the best calorie burner. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day. And I believe in miracles. ~…

  • The gloves are on

    Fighting back with risk assessment and prevention The greatest risk factors for breast cancer are being female and getting older. For women living in the United States, breast cancer is the second most common form of cancer next to skin cancer. It is also the second leading cause of cancer deaths next to lung cancer.…

  • Mammogram memo

    How often should I get checked? One in eight women will get breast cancer in their lives. Breast cancer is the second leading cause of death in women. One way to improve these outcomes is by having appropriate screenings whereby we are able to detect cancer earlier. Mammograms can be uncomfortable for many women and…

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  • Family Health: Beat the heat with summer safety tips for health and wellness

    Family Health: Beat the heat with summer safety tips for health and wellness

    FLORIDA IS NOTORIOUS for its hot, humid weather. During the summer months, take care to protect yourself from the elements. High temps are dangerous for those who are prone to chronic health issues, so it’s imperative to take the proper precautions.

  • Think of your vacation as a vaca-shun

    Think of your vacation as a vaca-shun

    THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away, don’t think about the old things that trouble your mind.

  • Health Facts: Getting to the heat of the matter

    AS TEMPERATURES RISE in sunny Florida, so does your risk of developing heat exhaustion and heat stroke. Approximately 20 cases of heat stroke per 100,000 people occur annually, with at least 240 deaths.

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