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Walk the talk of your workout resolution

Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts, or tea and banana bread, imagine chatting with your friends as you take a brisk walk in your local park. If you can walk and talk, gulping breaths of air between your words, you’re probably getting healthy aerobic exercise with…
Not just a matter of the heart

How to Avoid a Date Night with Heart Disease We’ve all heard the stories. The tightening pain starts in the chest and then moves to the arm. You become short of breath and start to sweat. Sometimes the pain shoots up the jaw, sometimes there isn’t a sign, and sometimes, there have been signs…
Sweets and sour news for kids

Certain Candies Are as Acidic as Battery Acid on Kids’ Teeth Peering into kids’ mouths every day, pediatric dentists have noticed an alarmingly widespread problem of late. Something is eating away at the chewing surfaces of children’s back teeth. Turns out, its worms – gummy worms, that is – along with assorted other sweet-and-sour candies,…

April Is Sports Eye Safety Month – Protect Your Vision on the Field & Court

by the Eye Specialists of Mid-Florida Eye Care Team Did you know that 30,000 people are treated for sports-related eye injuries each year? According to the American Academy of Ophthalmology, these injuries are becoming more common, making eye protection more important than ever. Which Sports Cause the Most Eye Injuries?While many sports pose a risk,…
Medical Management and Treatment of Carotid Stenosis

Let’s talk about medical management of carotid stenosis. Risk factors for carotid artery stenosis are advanced age, hypertension, diabetes mellitus, high cholesterol levels, obesity, lack of exercise, smoking, and family history of strokes. Most of these factors can be managed by medications and lifestyle changes that include active exercise for 30 minutes or so on…
Understandings the Causes of Strokes and TIAs

Are you at risk for brain attack ( stroke or mini-stroke)? Approximately 700,000 strokes occur each year in the United States Stroke, or brain attack, is a disease that involves the blood vessels that supply blood to the brain. A stroke occurs when a blood vessel that brings oxygen to the brain gets blocked by…