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Put your dirty hands in the air

Give Bad Bacteria the Stick Up with these Simple Steps Germs. The uninvited guest. The invisible menace. They are everywhere, even in places that look spotless. So how can you tell if something is truly clean? According to Joe Rubino, head microbiologist for Lysol, there are two types of clean. There is the visual…
Young blood (pressure, that is)

Hypertension is an increasing threat amongst young adults Nearly one in five young adults have high blood pressure, a surprising jump that has prompted researchers to call it a “sleeping epidemic” according to a new study by the University of North Carolina, Chapel Hill. UNC researchers analyzed data on more than 14,000 men and women…
The good, the bad and the ugly cholesterol

Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a “Good” and “Bad” cholesterol? Cynthia L. Ritter: Yes. Cholesterol is made of two types of lipoproteins, triglycerides and something called Lp(a). The two lipoproteins, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) have been given the terms good and bad cholesterol.…

Diabetes Mellitus: It’s not just about the sugar!

Diabetes mellitus is a well-known disease in which blood sugar levels are higher than normal. Patients need to control these levels so that the HBA1c or hemoglobin A1c test is less than 7%, through diet, exercise, and medication. It is important to understand that high glucose levels result in organ damage. Every organ has the…
Lumps in the Neck – Should I be Concerned?

Very often I see patients who have swellings or lumps in the neck and their first question is “should I be worried?” This is a great question but the answer is not always straightforward. There are many different causes of swelling in the neck that range from harmless to the very concerning. Let’s talk about…
Back to School Oral Health Tips

It’s hard to believe August is already here. Where has summer gone? With family vacations and beach days behind us, it’s time to start preparing for the upcoming school year. Outside of the new backpacks, shiny binders, and endless notebooks, there are other important items you need to prioritize before sending your kids back to…