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Put your dirty hands in the air

Give Bad Bacteria the Stick Up with these Simple Steps Germs. The uninvited guest. The invisible menace. They are everywhere, even in places that look spotless. So how can you tell if something is truly clean? According to Joe Rubino, head microbiologist for Lysol, there are two types of clean. There is the visual…
Young blood (pressure, that is)

Hypertension is an increasing threat amongst young adults Nearly one in five young adults have high blood pressure, a surprising jump that has prompted researchers to call it a “sleeping epidemic” according to a new study by the University of North Carolina, Chapel Hill. UNC researchers analyzed data on more than 14,000 men and women…
The good, the bad and the ugly cholesterol

Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a “Good” and “Bad” cholesterol? Cynthia L. Ritter: Yes. Cholesterol is made of two types of lipoproteins, triglycerides and something called Lp(a). The two lipoproteins, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) have been given the terms good and bad cholesterol.…

Action Plan for Healthy Vision

By: Chelsea Hollier, O.D. Routine eye exams can help your eye doctor prevent, diagnose, and treat vision problems and eye disease in children and adults. In addition, the National Eye Institute recommends several ways to maintain healthy vision. Get an annual dilated eye exam. Having your annual eye exam done allows you to stay…
Platelet-Rich Plasma Can Prompt Hair Regrowth

Alopecia, or hair loss, can leave men and women alike struggling to accept their changing appearances. There are many treatments available to treat thinning hair and hair loss, including medications, shampoos, laser therapy, and microneedling. Another treatment option is PRP, an incredible option now available to patients at Lakeside Dermatology. PRP stands for platelet-rich plasma,…
Cholesterol a Big Factor in Vascular Health

This is the last part of the series focusing on lifestyle management for the prevention of vascular disease. So far, we have discussed the role of a healthy weight, normal blood pressure, optimal level of blood sugar, exercise, and smoking cessation in the prevention and management of vascular conditions. Today, we will focus on the…