Health News
Features
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When less is more in exercise
How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…
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Digesting the facts
Are you at risk for stomach cancer? There is really no way to know for sure if you are going to get stomach cancer. Certain risk factors may make you more likely to get it than another person. However, just because you have one or more risk factors does not necessarily mean you will get…
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Q&A on preterm labor
What are the facts about preterm labor and births? Preterm birth is defined as those infants delivered prior to the completion of 37 weeks of an expectant mother’s pregnancy. Preterm birth occurs in approximately 12 percent of pregnancies. Preterm births occur spontaneously in the following cases: 40 percent after preterm labor 35 percent after preterm…
Columns
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Teeth Whitening
By William Nerestant, DDS With the weather getting hotter and hotter, the summer months are right around the corner, and that means wedding season is upon us. Whether you’re the bride or groom, a bridesmaid or groomsman, or going as a guest, it is a special day for all involved, and special occasions like that…
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Learn About LASIK and Other Refractive Procedures
By David Loewy, MD Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness) and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive…
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Is It a Virus or Allergies?
With one in every five Americans having some kind of allergy, it’s pretty common. There are many different kinds of indoor and outdoor allergies and sometimes the symptoms can be hard to tell the difference between a viral infection (like a cold) or if you are just having a flare up of allergies. Here are…
