Health News

Features

When less is more in exercise

How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…
Digesting the facts

Are you at risk for stomach cancer? There is really no way to know for sure if you are going to get stomach cancer. Certain risk factors may make you more likely to get it than another person. However, just because you have one or more risk factors does not necessarily mean you will get…
Q&A on preterm labor

What are the facts about preterm labor and births? Preterm birth is defined as those infants delivered prior to the completion of 37 weeks of an expectant mother’s pregnancy. Preterm birth occurs in approximately 12 percent of pregnancies. Preterm births occur spontaneously in the following cases: 40 percent after preterm labor 35 percent after preterm…

A Guide to Over-the-Counter Artificial Tears for Dry Eye

by Chelsea Hollier, O.D. Dry eye disease, also known as Keratoconjunctivitis Sicca, is a prevalent condition characterized by insufficient tear production (aqueous deficient dry eye) or poor tear quality (evaporative dry eye). It affects millions worldwide, leading to discomfort and irritation. Fortunately, over-the-counter (OTC) artificial tears provide relief and aid in managing symptoms. Dry eye…
3 Options for Thoracic Aortic Aneurysm Management

In the previous two columns, I discussed aneurysms that occur in the aorta situated in the chest cavity. In this article, I will explain the various types of treatment options available for those thoracic aortic aneurysms. In general, outcomes favor endovascular repair over open repair as open repair is associated with higher rates of morbidity…
Doc, What Are These Floating Things I Am Seeing?

by DANIELA FERNANDEZ, O.D. Floaters are small specks or particles that float within the vitreous humor, which is the gel-like substance that fills the back portion of the eye. These floaters can appear as dots, circles, lines, or cobweb-like shapes that move or drift around as your eyes move. They are particularly noticeable when looking…