Health News
Features
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10 questions on radiation therapy
What is radiation therapy? Radiation Therapy or Radiation Oncology utilizes high-energy radiation that is closely monitored and controlled to deliver precisely targeted treatments. These precise treatments are custom designed individually for each patient. How is the radiation delivered? Radiation can be delivered externally (similar to an x-ray machine) or internally where radioactive sources are placed…
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When all signs point to prostate cancer
Q&A with Dr. Byron Hodge on cryotherapy Central Florida Health News (CFHN): How long has cryotherapy been a treatment option for prostate cancer? Dr. Hodge: Cryotherapy or freezing has been around for many years as a treatment for disease, but as far as contemporary prostate cancer, probably in the early 1990s was when there was…
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Bottoms Up
Fitness facts for firming up the backside Many individuals, especially women, are concerned with how to improve the look of their “backsides.” Especially during the summer months and swimsuit season, many of us are extremely interested in how to tone, shape and firm up the buttock region. There are many reasons to target strengthening in…
Columns
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Senior Care: Improving the senior lifestyle with a healthy diet and exercise
ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
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Healthy Cook: Three steps to make positive strides toward portion control
HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
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Publisher’s Note: Save the dates for these Central Florida Health Expo shows
ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.