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Fun and fit vacation ideas for the whole family

Try these recreation suggestions for staying active while getting respite The many health benefits of regular physical activity include the reduced risk of coronary heart disease, strokes, diabetes, and other diseases. This helps to prevent high healthcare costs and improves the quality of life for all ages. Combining physical fitness and vacationing is actually very…
Pancreatic cancer: The next frontier

Developing treatments and therapies to fight this disease Pancreatic cancer research has proven the advantage of combination therapies, including chemotherapy and radiation therapy when given after surgical resection. Unfortunately, there have been limited advances for more than 20 years. Even though pancreatic cancer is an uncommon cancer, it has one of the highest mortality rates.…
Different waters mean different dangers

Know the potential hazards and how to use caution Summer has arrived once again. It’s time for barbecues, vacations, and fun in the sun. One of the more popular ways to enjoy the season is by relaxing in and around pools, lakes, or the ocean. However, many hazards lurk within these waters, especially for children.…

Simple Steps for Healthier Vision

by Chelsea Hollier, O.D. May is Healthy Vision Month! Routine eye exams can help your eye doctor prevent, diagnose, and treat vision problems and eye disease in children and adults. In addition, the National Eye Institute recommends several ways to maintain healthy vision. 1. Get an annual dilated eye exam. Having your annual eye exam…
Demystifying the Eyedrop Aisle

By: Daniel Smith, O.D. Many eye disorders can be treated effectively with eye drops and products found over the counter at the local pharmacy and grocery stores. But with so many options on the shelves, finding the right product for your needs can be overwhelming and confusing. Your eye doctor can provide you with specific…
When to Seek Help for Spider, Varicose Veins

Spider Veins vs. Varicose Veins Varicose veins are superficial veins that appear knotty and — unless painful, achy, or inflamed — may not need to be treated. Varicose veins usually become more apparent with age and are the price humans pay for standing erect, as opposed to monkeys who walk on all four legs. Spider…