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Making choices that lower your risk

How African-Americans Can Avoid High Blood Pressure Hypertension (or high blood pressure) is a heavy weight that the African-American community has been destined to cope with. While no one is immune from high blood pressure, it is a proven fact that the African-American population has a 40 percent higher rate over any other ethnic group…
Talking to your teen can make a difference

New Data Reveals Teen Pregnancy Rates Have Fallen in Polk County For the past decade, the teen pregnancy rate in Polk County has been among the top in Florida, but the latest figures show the rate has dropped. “Community partnerships and civil dialogue has worked to lower teen pregnancy,” says Dr. Daniel Haight, director of…
Kicking the smoking habit for good

A resolution easier said than done, but not impossible With the holidays behind us, we stand at the threshold of another New Year. In an effort to improve our lives over the next 12 months, we’ll make resolutions that if achieved would make a difference for the better. If yours is to get healthy, fantastic!…

Lymphedema Swelling a Common Ailment

Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions affecting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…
Happiness Happens… in the Sun!

by COURTNEY BEAUMONT, OD Despite the recent rain, we residents of the Sunshine State still make time to enjoy the Florida sunshine. Nothing says happiness like a day at the lake with family and friends. But, while we all know that the sun can cause damage to our skin in the form of sunspots and…
The Importance of Wearing Sunglasses

by EDITH WEPPELMANN, OD Do you enjoy watersports, fishing, golfing, hiking outdoors, or going to the beach? Sunglasses are not only a fashion accessory. They keep you looking good by preventing wrinkles, and more importantly, they protect your eyes from the development of various diseases. Your shades work to protect your vision health and maximize…