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The gloves are on

Fighting back with risk assessment and prevention The greatest risk factors for breast cancer are being female and getting older. For women living in the United States, breast cancer is the second most common form of cancer next to skin cancer. It is also the second leading cause of cancer deaths next to lung cancer.…
Mammogram memo

How often should I get checked? One in eight women will get breast cancer in their lives. Breast cancer is the second leading cause of death in women. One way to improve these outcomes is by having appropriate screenings whereby we are able to detect cancer earlier. Mammograms can be uncomfortable for many women and…
Today’s breast conserving measures

The then and now of treatment and surgery Breast cancer is the most common cancer in women worldwide. Each year 1.3 million women are diagnosed with breast cancer and the incidence of breast cancer increases with age; more than 80 percent occur above age 50 and 35 percent above age 70. There are many diagnostic…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…