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Run, act, jump – repeat

How actress Tanna Frederick fits exercise into a busy schedule Keeping fit requires commitment. Just ask actress Tanna Frederick. She’ll finish one interview, hop on the elliptical for a brief workout and head to yet another interview and another workout. She makes sure she gets the workouts in, no matter how busy she is, and…
Taking the fitness fight to the moon

A Community initiative targeting obesity Polk County health officials are targeting obesity – and along with it diabetes, heart diseases and other obesity-related health problems – as part of a Tampa Bay community-wide health initiative. Called ONE BAY: Healthy Communities, the initiative includes an eight-county region stretching from Pinellas to Polk and Sarasota to Citrus.…
A hospital in a garden

Nemours Opening its Child-Friendly Doors This Fall Nemours Children’s Hospital will soon swing open its child-friendly doors in Orlando, providing a facility for Central Florida with a mission to “bring best-in-class children’s health care, prevention and research.” The new location is the second Nemours Children’s Hospital funded under the terms of American industrialist, financier and…

PCMA Letter: ‘Thank you’ can make all the difference

AS WE ENTER the month of May, our thoughts often turn to Mother’s Day, the end of the school year for our children, prom night for our youth, Memorial Day, and the fast-approaching summer break. Perhaps lesser known than these staples of the month, however, is National Nurses Week, which is happening May 6-12. During…
Word of Mouth: More to lose than just a tooth

MANY ADULTS will lose a tooth or have one pulled at some point in time. While losing a tooth can be a less-than-desirable experience, you and your dentist still have work to do. If you have missing teeth, the sooner you get them replaced, the better.
Healthy Cook: Keep memory sharp with the foods you eat

IF YOU SOMETIMES can’t remember where you put your keys, screw cup hooks inside a cupboard near the garage door. To never have to ask “Why did I come into this room?” live in a one-room house. Both work, but neither is tasty.