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The holistic approach to weight loss

A method that gives hope Although most of us are aware that being overweight contributes to chronic diseases, we may also discover that diets do not work. Dieting can even exacerbate weight issues by slowing thyroid and metabolic function, leading to weight gain, or may make us prone to nutritional deficiencies that cause other unwanted…
Fighting fair

Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when facing issues involving finances, home care, chores, children, and the in-laws. What matters is how you approach fighting. If you approach the argument logically, most likely your partner will too, says Riann Smith, former deputy editor of TheNest.com. She recommends…
Walk the talk of your workout resolution

Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts, or tea and banana bread, imagine chatting with your friends as you take a brisk walk in your local park. If you can walk and talk, gulping breaths of air between your words, you’re probably getting healthy aerobic exercise with…

Children’s Eye Health

Children require clear vision in each eye and both eyes working together properly to be successful in school and extracurricular activities. We use our eyes to read, write, throw a ball, utilize computers, and watch TV as well as other activities. As children advance in school, the demand for clear vision increases because they spend…
Central Florida Health Care Hosts Teaching Kitchen Workshop

[ot-gallery url=”https://centralfloridahealthnews.com/gallery/teaching-kitchen-workshop”] On June 6, Central Florida Health Care held their Teaching Kitchen Workshop focused on men’s health, food safety, ad weight control. The facilitator of the evening, registered/licensed dietician Ron Lund, walked through various recipes and cooking tips and was available for questions throughout the event. Next month’s class will be held on July…
Getting to the Root of the Problem

Hair loss, baldness, or alopecia is often a concern raised by both male and female patients. We normally lose between 50 to 100 hairs a day that are replaced by hair growth. Signs indicating abnormal hair loss are bald patches or hair thinning. Many times, hair loss may be an indication of a disease or…