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Working on a midsection miracle
Finding a routine to get rid of that stubborn stomach fat Belly fat. Midriff bulge. Stomach flab. Wheat belly. That extra layer of fat around the abdomen goes by a number of names. Whatever you call it, if you’ve got it, more than likely you want it gone. Now. And it’s hard to budge. The…
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Keeping your feet fit
Proper foot care can prevent injury and unnecessary pain Most of us use our feet all day, every day – for work, for play, to get to the car, school, shopping, and to bed after a long day at the office. With all of this walking, it’s not surprising that there are more than 300…
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7 ways to save on medical bills
Cut costs without cutting corners With the rising cost of healthcare coverage – or worse – when we’re unemployed and uninsured, bills mount and we’re likely to postpone all the health expenses we can. But when it comes to our wellbeing, there are better options. Of course, staying healthy is always the best one. “Eat…
Columns
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Refractive Surgery – What does it mean?
Refractive error is the term used to describe the need for glasses or contact lenses to see clearly. Another alternative exists to these aids, namely Refractive Surgery. Refractive Surgery is an operation designed to correct a refractive error of the eyes. Historically there have been many Refractive Surgery procedures developed. Currently, there are two very…
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Gaining a Better Understanding of Pacemakers and Defibrillators
Pacemakers and defibrillators have become so common. Everyone has questions and concerns about these. Here are some frequently asked questions and answers. What are pacemakers and defibrillators used for? Pacemakers are used when the heart rate is too slow or stops and the patient is symptomatic: dizziness or blackouts usually. Conversely, defibrillators are for the…
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Use of Opioids as First-Line Treatment a Slippery Slope
What do Michael Jackson, Heath Ledger, and Chris Farley have in common? These are celebrities who developed dependence on prescription drugs that started with legitimate use after injuries or procedures. They subsequently developed an addiction, which culminated in their unfortunate and untimely deaths due to unintentional overdose. Just a few examples of other celebrities who…