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The holistic approach to weight loss

A method that gives hope Although most of us are aware that being overweight contributes to chronic diseases, we may also discover that diets do not work. Dieting can even exacerbate weight issues by slowing thyroid and metabolic function, leading to weight gain, or may make us prone to nutritional deficiencies that cause other unwanted…
Fighting fair

Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when facing issues involving finances, home care, chores, children, and the in-laws. What matters is how you approach fighting. If you approach the argument logically, most likely your partner will too, says Riann Smith, former deputy editor of TheNest.com. She recommends…
Walk the talk of your workout resolution

Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts, or tea and banana bread, imagine chatting with your friends as you take a brisk walk in your local park. If you can walk and talk, gulping breaths of air between your words, you’re probably getting healthy aerobic exercise with…

A Closer Look at Cryptogenic Stroke

A cryptogenic stroke (CS) is defined as cerebral ischemia of obscure or unknown origin. The cause of CS remains undetermined because the event is transitory or reversible, investigations did not look for all possible causes, or because some causes truly remain unknown. One third of the ischemic strokes are cryptogenic. Cryptogenic stroke is a diagnosis…
HOW DID I GET THIS STYE?

Medically a stye is called a hordeolum. If we look at the eyelid’s anatomy, particularly the lid margin, you will find the lashes, and beside the lashes is the opening of our Meibomian glands. The Meibomian glands are the hard embedded plates that you can feel in both the upper and lower lids. The Meibomian…
Types of Strokes

A stroke is when blood flow to a part of your brain is stopped either by a blockage or the rupture of a blood vessel. The medical term for this is Cerebrovascular accident. As the definition states, it can be caused by one of two problems. Either by blockage of flow to an artery in the brain…