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Kicking the smoking habit for good

A resolution easier said than done, but not impossible With the holidays behind us, we stand at the threshold of another New Year. In an effort to improve our lives over the next 12 months, we’ll make resolutions that if achieved would make a difference for the better. If yours is to get healthy, fantastic!…
When less is more in exercise

How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…
Digesting the facts

Are you at risk for stomach cancer? There is really no way to know for sure if you are going to get stomach cancer. Certain risk factors may make you more likely to get it than another person. However, just because you have one or more risk factors does not necessarily mean you will get…

Eye Damage From Your Halloween Costume? Now That’s Scary!

by DAVID LOEWY, MD While October is well known as Breast Cancer Awareness Month it is also known as “Halloween Eye Safety Month” as observed by the American Academy of Ophthalmology. Since we specialize in eyes, we felt it was best to discuss this important issue involving eye health this month. It is vital to…
Understanding Abdominal Aortic Aneurysm

An aneurysm is a weakening or dilatation in a part of an artery. About 15,000 people die of ruptured abdominal aortic aneurysm (AAA) every year in the U.S. About 200,000 new cases of AAA are diagnosed every year. Most of these are diagnosed by tests that are done for unrelated reasons. The aorta is the…
A Guide to Over-the-Counter Artificial Tears for Dry Eye

by Chelsea Hollier, O.D. Dry eye disease, also known as Keratoconjunctivitis Sicca, is a prevalent condition characterized by insufficient tear production (aqueous deficient dry eye) or poor tear quality (evaporative dry eye). It affects millions worldwide, leading to discomfort and irritation. Fortunately, over-the-counter (OTC) artificial tears provide relief and aid in managing symptoms. Dry eye…