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  • Kicking the smoking habit for good

    A resolution easier said than done, but not impossible With the holidays behind us, we stand at the threshold of another New Year. In an effort to improve our lives over the next 12 months, we’ll make resolutions that if achieved would make a difference for the better. If yours is to get healthy, fantastic!…

  • When less is more in exercise

    When less is more in exercise

    How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…

  • Digesting the facts

    Are you at risk for stomach cancer? There is really no way to know for sure if you are going to get stomach cancer. Certain risk factors may make you more likely to get it than another person. However, just because you have one or more risk factors does not necessarily mean you will get…

Columns

  • Lymphedema Is a Common Cause of Swelling

    Lymphedema Is a Common Cause of Swelling

    Lymphedema, which is swelling caused by obstruction or reflux in the lymphatic vessels, is one of the most common conditions affecting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…

  • Your Eyes Are the Windows to Your Health

    Your Eyes Are the Windows to Your Health

    by DR. SELINA LIN Did you know that countless medical conditions can be detected during an eye exam?  The most common medical diagnoses detectable are diabetes and hypertension. These medical diagnoses can cause hemorrhages and swelling in the retina that may need treatment. Worsening eye findings could indicate deteriorating disease processes in the body and…

  • Photodynamic Therapy Effective in Fight Against Skin Cancer

    Photodynamic Therapy Effective in Fight Against Skin Cancer

    Photodynamic therapy (PDT) is a medical treatment used to treat precancerous cells, as well as other conditions. It can be used on the skin, eyes, mouth and lungs. The treatment involves using a medicine, such as Levulan Kerastick®, either topically or inside the body, followed by a blue light source to activate the drug. One…

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