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What’s on your face?

A guide to choosing the safest, best skin care products High school chemistry is a distant memory when you begin to battle wrinkles. Skin-care product labels touting the age-reversing qualities of ascorbic acid and antioxidants may seem a mystery to you. At $50 or more for a tiny jar however, you want more than a…
Not just blowing smoke

Preventing lung cancer: One of America’s most deadly assassins During the last decade, technologies in radiographic studies have advanced at an incredible pace. Lung nodules, which are defined as a “spot” on the lung that is 3 cm (1 ½ inches) in diameter or less, can be detected much earlier through x-ray computed tomography (CT)…
Believe in pink. Believe in miracles.

What it Means to be a Breast Cancer Survivor I believe in pink. I believe laughing is the best calorie burner. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day. And I believe in miracles. ~…

PCMA Letter: Looking at breast cancer in a different light

It is unavoidable that illness effects many peoples’ lives, not just that of the afflicted. October is Breast Cancer Awareness month and, while this disease is serious and at times life threatening, it should not be looked at with fear. As with diabetes and heart disease, cancer is another…
Healthy Cook: Cooking ideas for the cancer patient

Cooking ideas for the cancer patient and her family Drugs can do miracles these days, but the body has a wonderful aptitude for helping itself get better. Like using the proper octane in a car, we have to fuel the body with nutrients that help it do its job. This is just as important, if…
Healthy Cook: Enjoy good food without bad acid reflux

Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal Reflux Disease . . . acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel…