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What’s on your face?

A guide to choosing the safest, best skin care products High school chemistry is a distant memory when you begin to battle wrinkles. Skin-care product labels touting the age-reversing qualities of ascorbic acid and antioxidants may seem a mystery to you. At $50 or more for a tiny jar however, you want more than a…
Not just blowing smoke

Preventing lung cancer: One of America’s most deadly assassins During the last decade, technologies in radiographic studies have advanced at an incredible pace. Lung nodules, which are defined as a “spot” on the lung that is 3 cm (1 ½ inches) in diameter or less, can be detected much earlier through x-ray computed tomography (CT)…
Believe in pink. Believe in miracles.

What it Means to be a Breast Cancer Survivor I believe in pink. I believe laughing is the best calorie burner. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day. And I believe in miracles. ~…

Editor’s Dose: Real change vs. empty promises

Here we are, at the dawn of a new year, and we each have an opportunity to challenge ourselves. This is the time when we resolve to let go of bad habits and become better people. Last year at this time, I didn’t want to make any empty promises. So being the editor that I…
Signs & Symptoms

Q&A on how to recognize (and treat) an overactive thyroid An overactive thyroid can cause alarming symptoms. We interviewed Dr. Brian Lake, an endocrinologist treating thyroid disease and diabetes at Gessler Clinic in Winter Haven, about the disease’s warning signs and treatments. Central Florida Health News (CFHN): What are the symptoms of an overactive thyroid…
PCMA Letter: Four resolutions that can change lives for the better

Another year has gone by. It is once again time to reflect and find new beginnings. During the holidays, we enjoy celebrating with friends and family. We overeat and drink more than we should. Excuses for overindulgence are as easy to find as holiday cheer. Following the holidays, either out of penance for all of…