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Working on a midsection miracle

Finding a routine to get rid of that stubborn stomach fat Belly fat. Midriff bulge. Stomach flab. Wheat belly. That extra layer of fat around the abdomen goes by a number of names. Whatever you call it, if you’ve got it, more than likely you want it gone. Now. And it’s hard to budge. The…
Keeping your feet fit

Proper foot care can prevent injury and unnecessary pain Most of us use our feet all day, every day – for work, for play, to get to the car, school, shopping, and to bed after a long day at the office. With all of this walking, it’s not surprising that there are more than 300…
7 ways to save on medical bills

Cut costs without cutting corners With the rising cost of healthcare coverage – or worse – when we’re unemployed and uninsured, bills mount and we’re likely to postpone all the health expenses we can. But when it comes to our wellbeing, there are better options. Of course, staying healthy is always the best one. “Eat…

Hospice Help: Aging gracefully — it’s not just about your looks

IT SEEMS AS THOUGH wherever you look — driving on the highway, watching television, or surfing the Internet — there is an advertisement for a cream, potion, or injection that will restore looks to one’s younger days. Granted, these touted options might work, but they only address a concern for health on the surface. What…
Pediatric Partners: Water safety reminders for summer

WITH SUMMER almost here, families will be spending more time at the pool or beach. While wading through water provides relief from the scorching sun, it also poses dangers for your children. Here’s what you need to know about water safety.
Medical Advice: The battle against HPV

A CHILDREN’S CARTOON from the 1980s used to end each broadcast with the phrase, “Knowing is half the battle.” Of course, the other half of the battle is usually acting on the knowledge. In the world of healthcare, information abounds. It is important for patients to know their health status and attend regular checkups.