Health News
Features
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The holistic approach to weight loss
A method that gives hope Although most of us are aware that being overweight contributes to chronic diseases, we may also discover that diets do not work. Dieting can even exacerbate weight issues by slowing thyroid and metabolic function, leading to weight gain, or may make us prone to nutritional deficiencies that cause other unwanted…
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Fighting fair
Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when facing issues involving finances, home care, chores, children, and the in-laws. What matters is how you approach fighting. If you approach the argument logically, most likely your partner will too, says Riann Smith, former deputy editor of TheNest.com. She recommends…
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Walk the talk of your workout resolution
Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts, or tea and banana bread, imagine chatting with your friends as you take a brisk walk in your local park. If you can walk and talk, gulping breaths of air between your words, you’re probably getting healthy aerobic exercise with…
Columns
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Pediatric Partners: Water safety reminders for summer
WITH SUMMER almost here, families will be spending more time at the pool or beach. While wading through water provides relief from the scorching sun, it also poses dangers for your children. Here’s what you need to know about water safety.
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Medical Advice: The battle against HPV
A CHILDREN’S CARTOON from the 1980s used to end each broadcast with the phrase, “Knowing is half the battle.” Of course, the other half of the battle is usually acting on the knowledge. In the world of healthcare, information abounds. It is important for patients to know their health status and attend regular checkups.
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Healthy Smiles: What does an oral exam include?
MANY OF US don’t think twice about the oral exam. Some people just assume that the dentist is only looking for cavities. Well, there’s a lot more to the oral exam than that!
