Health News

Features

  • The holistic approach to weight loss

    A method that gives hope Although most of us are aware that being overweight contributes to chronic diseases, we may also discover that diets do not work. Dieting can even exacerbate weight issues by slowing thyroid and metabolic function, leading to weight gain, or may make us prone to nutritional deficiencies that cause other unwanted…

  • Fighting fair

    Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when facing issues involving finances, home care, chores, children, and the in-laws. What matters is how you approach fighting. If you approach the argument logically, most likely your partner will too, says Riann Smith, former deputy editor of TheNest.com. She recommends…

  • Walk the talk of your workout resolution

    Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts, or tea and banana bread, imagine chatting with your friends as you take a brisk walk in your local park. If you can walk and talk, gulping breaths of air between your words, you’re probably getting healthy aerobic exercise with…

Columns

  • PCMA Letter: The most common of all cancers

    PCMA Letter: The most common of all cancers

    DID YOU KNOW that skin cancer is the most common of all cancers? To give you an example, more people in the United States were diagnosed with skin cancer in 2009 than breast, prostate, colon, and lung cancers combined.

  • Publisher’s Note: The Florida resident’s risk for skin cancer

    IN THIS EDITION of Central Florida Health News, we bring to light the importance of sun safety and how you can protect yourself from damaging ultraviolet (UV) rays that lead to life-threatening skin cancers, such as melanoma.

  • Healthy Skin: The most common reason people visit the doctor

    Healthy Skin: The most common reason people visit the doctor

    DID YOU KNOW that skin conditions are the most common reason why people visit their doctor? If you think about it, it shouldn’t come as a big surprise. It is, after all, the body’s largest organ, so why shouldn’t it qualify for needing the most care and attention? If it’s not common ailments such as…

Accessibility Toolbar