Health News

Features

Sweet tips for controlling candy consumption

Easter guidelines to keep kids from eating too many empty calories You were feeling generous when you bought those gargantuan Easter baskets, expecting that would be more than enough candy for the entire family. But you didn’t count on Easter baskets from the grandmas and grandpas, aunts and uncles. Nor did you anticipate the spring…
Running with purpose

Participants in the City-to-City 5k and One Mile Fun Walk On your mark, get set, go! The runners were ready, the onlookers were excited, and the race was on. The Polk Training Center held its annual City-to-City 5K race and One Mile Fun Walk on Saturday, February 18. With check-in and registration starting at 7:15…
Eating wisely at work

Tips for increasing healthy food options Your work environment may be laden with temptation in the lunchroom and break room. Frequent office birthday parties, business lunches at swank restaurants, or staff meetings sweetened by coffee and donuts, can be peril for your waistline. But there are ways to eat wisely. “You’ve got to plan,” advises…

Children’s Eye Health

Children require clear vision in each eye and both eyes working together properly to be successful in school and extracurricular activities. We use our eyes to read, write, throw a ball, utilize computers, and watch TV as well as other activities. As children advance in school, the demand for clear vision increases because they spend…
Central Florida Health Care Hosts Teaching Kitchen Workshop

[ot-gallery url=”https://centralfloridahealthnews.com/gallery/teaching-kitchen-workshop”] On June 6, Central Florida Health Care held their Teaching Kitchen Workshop focused on men’s health, food safety, ad weight control. The facilitator of the evening, registered/licensed dietician Ron Lund, walked through various recipes and cooking tips and was available for questions throughout the event. Next month’s class will be held on July…
Getting to the Root of the Problem

Hair loss, baldness, or alopecia is often a concern raised by both male and female patients. We normally lose between 50 to 100 hairs a day that are replaced by hair growth. Signs indicating abnormal hair loss are bald patches or hair thinning. Many times, hair loss may be an indication of a disease or…