Health News

Features

Keeping your feet fit

Proper foot care can prevent injury and unnecessary pain Most of us use our feet all day, every day – for work, for play, to get to the car, school, shopping, and to bed after a long day at the office. With all of this walking, it’s not surprising that there are more than 300…
7 ways to save on medical bills

Cut costs without cutting corners With the rising cost of healthcare coverage – or worse – when we’re unemployed and uninsured, bills mount and we’re likely to postpone all the health expenses we can. But when it comes to our wellbeing, there are better options. Of course, staying healthy is always the best one. “Eat…
Run, act, jump – repeat

How actress Tanna Frederick fits exercise into a busy schedule Keeping fit requires commitment. Just ask actress Tanna Frederick. She’ll finish one interview, hop on the elliptical for a brief workout and head to yet another interview and another workout. She makes sure she gets the workouts in, no matter how busy she is, and…

Eating in or dining out: Realistic steps to keep your diet resolution

Someone long ago said half a loaf is better than none. Half a loaf instead of a whole loaf is better for your waistline. By now, some of us have made the well-intended (but weak) resolutions for eating better, and either broken or forgotten them. But some forethought can make weak resolutions strong enough…
Healthcare report

Three Things You Need to Consider About the Affordable Care Act The next phase of the Patient Protection and Affordable Care Act—PPACA—is soon to begin, and some people are understandably puzzled. One of the biggest issues is that even those in the insurance industry are not quite sure how everything will play out. However, the…
Publisher’s Note: Relevant topics for Central Florida

In this edition we have an article that discusses three things you need to consider about the Affordable Care Act (ACA). I mentioned last month that as of October 1, the open enrollment period for the ACA will begin. What does that mean for Central Florida? Well, according to the statistics gathered by Healthy Tampa…