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Back to school, better than ever

Setting the foundation for success with good study habits, healthy nutrition and more You send your children off to school with hopes you’ll get through the year without squabbles over homework, computer time, or nonstop snacking. Unfortunately good intentions aren’t enough. You need a concrete plan if you want your children to develop good study…
Tighter standards protect young athletes

From Concussions to weight management, sport safety is key Making sports safer for children is a big issue these days – from protecting athletes who suffer concussions to those attempting dramatic weight loss. “Concussions are things that are going to happen. You don’t let them go back to playing until that concussion is healed,” says…
Have fun in the sun while safeguarding from the heat

Steps to help prevent heat exhaustion and stroke The Sunshine state is known for its sandy beaches, adventurous theme parks, and cool swimming pools. But she is also known for her hot, muggy days. Being careful not to get overheated is the number one rule in Florida. As reported in an article from the Surgeon…

PCMA Letter: An easy way to find the specialist you need

As you might already know, the 2014 Central Florida Physicians Directory and Medical Professionals Guide was made available early and can be found at convenient medical facilities all around the region, as well as online at www.CentralFloridaHealthNews.com. We published the directory early for several reasons, but one of them was to make sure you have…
Ask a Nurse: A closer look at Vitamin D deficiencies

As many of us swallow down one, two, three, or even four vitamins and supplements every morning, do you ever stop and think, “Do I really need to take all these vitamins?” Well, more research is being conducted for this very reason. In this column, I’d like to focus on vitamin D. Do you know…
Editor’s Dose: An important update on the Affordable Care Act

Like an afternoon soap opera we love to hate, we just can’t seem to stop watching the drama unfold in relation to the Affordable Care Act. Whether you’re in favor or opposed to the ACA (commonly known as ObamaCare), I think we can all agree that it’s important to stay informed and remember that whether…