Health News
Features
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Keeping your feet fit
Proper foot care can prevent injury and unnecessary pain Most of us use our feet all day, every day – for work, for play, to get to the car, school, shopping, and to bed after a long day at the office. With all of this walking, it’s not surprising that there are more than 300…
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7 ways to save on medical bills
Cut costs without cutting corners With the rising cost of healthcare coverage – or worse – when we’re unemployed and uninsured, bills mount and we’re likely to postpone all the health expenses we can. But when it comes to our wellbeing, there are better options. Of course, staying healthy is always the best one. “Eat…
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Run, act, jump – repeat
How actress Tanna Frederick fits exercise into a busy schedule Keeping fit requires commitment. Just ask actress Tanna Frederick. She’ll finish one interview, hop on the elliptical for a brief workout and head to yet another interview and another workout. She makes sure she gets the workouts in, no matter how busy she is, and…
Columns
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Healthy Smiles: From brides and grooms to dads and grads, we design beautiful smiles
ON YOUR WEDDING DAY or graduation day, the only thing that will stand out more than your gown or tux, is your beaming smile! Soon, you’ll be creating memories and capturing images to last a lifetime.
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Healthy Cook: A superfood a day keeps the doctor away
Down on the plate … it’s a bird … it’s a grain … it’s s-u-p-e-r-food! Superfoods are popping up like mushrooms in a cow pasture. Some are touted to be the next cure for ingrown toenails and the chewable elixir for terminal hangover. News of these is often accompanied by a free offer and the…
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PCMA Letter: The most common of all cancers
DID YOU KNOW that skin cancer is the most common of all cancers? To give you an example, more people in the United States were diagnosed with skin cancer in 2009 than breast, prostate, colon, and lung cancers combined.
